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eyesight
Last Post 24 Sep 2010 11:47 PM by Debrah Roundy. 7 Replies.
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Debrah Roundy
New Member
Posts:57
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| 02 Feb 2008 09:13 PM |
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I noted several days ago that someone had posted this some time back and I tried to reply. Didn't work, the web site was being revamped at the time. So here is the question and my reply now if anyone is still interested.
The question was posed by Karen who wondered if there was anything she could do about her eyesight.
While growing up I had my children do a simple eye exercise. I had them look at mountains as we drove along in the car, then look close up at something to strength their eye muscles and all of my children have fairly good to perfect vision. This alone is a bit of a miracle because both my husband and I are/were near legally blind without glasses or contacts. I wore the thickest glasses of anyone I ever knew. Contacts were such a blessing. I am no longer needing vision correction because of the cataract surgery I had last year, and that was another tiny miracle, but knowing then what I know now I think I would never have had surgery. I have more tools now.
But even as I had that surgery I felt impressed that there was another way to take care of eye sight and I did not know how to access it. I had a most unusual experience. Three times it happened that I got up in the morning and started my morning routine and noticed I could see clearly – without contacts. I would savor these small experiences and wish I knew how to make them last longer. The longest was only half an hour, but I knew there had to be more out there. I could find no answers and did not know of anyone to even form a question to ask for information. I found nothing on the internet. People don’t want you to see clearly, they want you to buy their vision products.
Here are some ideas I have gleaned in the past couple of years:
Of course check with NLP and see if there is a reason you do not want to see clearly or are afraid of something and don't want to see.
*As you drive or ride in the car strenght those little eye muscles by gazing first far away then middle distance, then close up.
Chose a color and look for things of that color, then another and another. This also stregnthens the eyes.
Tell your eyes thank you for the work they do.
*At church when you are singing from the hymn book as the words become clear thank your eyes and tell them "that's right" as things come into focus. Help shape their behavior. I have beendoing this and find I often no longer need reading glasses.
*Do the 20-20-20. Every 20 minutes on the computer stop and look at least 20 feet away for 20 seconds. Might take time to tell them thanks, too.
*Again as you drive around or during a break in the office look around for all the red or some other color you can see and notice, really notice that color.Then switch to another color. Again you are making those eyes stronger. Tell them thanks.
* palming to relax your eyes once or twice a day. Put the palms of your hands on your eyes for a minute or so and just relax. tell your eyes thanks. (that is a mantra!)
I also visualize a white energy light when I relax coming into my body with each breath, and then as I exhale I imagine this beautiful white light coursing through my body and enveloping my eyes with its energy.
* I wish I had known these two things before cataract surgery.
1. What did I not want to "see."
2. 1/4 teaspoon garlic powder in 1/2 cup saline solution really worked on my cataracts to clear them up but I didn't get the information soon enough. Maybe it will help someone else out there. Put the garlic powder that you buy in the grocery store at the spice counter in the saline solution that you buy in the eye care area in a heat proof container. Bring to a boil in the microwave to make certain everything is sterile. Let it cool and pour it back into the saline solution bottle. put a drop in your eyes morning and night. It may burn a bit at first but soon your eye likes it as the lense becomes more clear. Remember I am not a doctor and you do this at your own risk.
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Jerry Beach
Basic Member
Posts:271
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| 28 Feb 2008 09:37 AM |
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I am told that Milton Ericson, after the polio, would spend many hours remembering familiar muscular activities like picking an apple, or throwing a ball, hours, weeks, even months rehearsing, recalling what those activities were like in the smallest detail. Eventually, some of those memories began to re-activate the abilities in his paralized limbs. |
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Debrah Roundy
New Member
Posts:57
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| 01 Mar 2008 07:36 AM |
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I wonder if anyone out there is actually doing any NLP with eyesight.
Ericson is fascinating, isn't he.
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Mandy Moore
New Member
Posts:3
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| 03 Mar 2009 11:59 PM |
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I am working on my eyesight! I sorry, I can't report permanent success yet, but I will in the future!! The best I have had is sharp focus sliding in and out momentarily... all suggestions gratefully received. |
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RJ O'Neal
New Member
Posts:2
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| 30 Apr 2009 11:44 AM |
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Some people say the more vivid they make their imagery, the better they see in reality.
One visual rep. development exercise is to *take an onion and place it in front of you. *Close your eyes and imagine exactly the same onion. *Open you eyes and take another good look at the onion. Close your eyes again and multiply the size of the onion, *return onion to normal size and change the color. *Return to normal color and change structure. *Repeat.
If anything it is good imagery practice. In fact, if you bring in your other senses maybe you can make your eyes water.
I lost my chinese eye exercise chart to share with you. |
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Debrah Roundy
New Member
Posts:57
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| 25 Dec 2009 10:52 PM |
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I am now working iwth Thickening of the posterior lense capsule. Surgery is an option, but I am trying NLP first. Has anyone had any experience at all with this?
It only occurs after cataract surgery. |
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Mercus Broody
New Member
Posts:1
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| 24 Sep 2010 01:40 PM |
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Thats a good news.Keep your journey on this path.God will help you.
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Debrah Roundy
New Member
Posts:57
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| 24 Sep 2010 11:47 PM |
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In July (2010) I went to see Dr. Z. It was invigorating for me. My reading glasses prescription level has gone down considerably and measurable. From 250 to 125. I could see all of the lines but the very bottom line, though the bottom lines were crisp, I could not see the letters, only as crisp lines. To see without reading glasses is impossible as I have had cataract surgery and the eyes can no longer adjust, and I have done it, the impossible. Second good news is that my left eye has been able to clear out the film over the posterior lense capsule and the change was obvious, valid and reliable changes. Again I have done the impossible. I have cleared up thickening of the posterior lens capsule. As far as I know, no one has ever done it before. We also checked to see how the eyes are working together and they are improved significantly. That is important because if the eyes don’t work together I could have problems when the vision is restored in my right eye. My right eye has increased film over it, but seeing that my left eye has figured out how to clear the film, the doctor is encouraged that my right eye will also. Last year he was expecting to schedule surgery in 6 months. This full year later it was, “We’ll see you in a year and see how you are progressing with a sort of a "maybe surgery will not be needed" sound in his voice. I could hear a sense of excitement in his voice and as we went along with the eye exam there was a sense of anticipation for the unexpected.
He said, “Eyes are like two kids.” We’ve got to get them to learn to work and play together. Yes, a metaphor. They do act like kids when I have done parts party and conflict integration.
Interesting to me, my dad had the surgery I am aiming to avoid yesterday, the same day I went in to see the doctor. It was interesting to me because me, I wanted to know all about it, looked it up on the internet, researched it, and talked to doctors and specialists about it. He just accepted that it needed to be done and had it done. We are definitely out of a different era.
So what have I done over the past year?
prayer
Lots of NLP work.
Eye exercises Acupuncture
Homeopathics Herbs
EFT (a quick 5 minute go when I was at a health fair)
After we did the SCORE at NLPU on Sunday, that night I just wanted to gather all of my resources and I did. I felt like I was going into battle and I wanted all of my resources gathered together, ready and at hand. All the things we had worked on with my coach just wanted to be gathered up together. I have done the impossible and it is documented. It will be interesting to find out how much more I am capable of. If one eye can do it, both eyes can and now my eye doctor believes, too.
Quote for today: We don’t see things as they are, we see things as we are.—Talmud |
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