. 
Trading Futures: Moblizing Mobilization for Health Behavior Change

“I'd like to exercise more. I’m not sure what to do.” My cholesterol is highl I don’t have time to eat right.” I know I should stop smoking. I just can’t seem to stop.” I never seem to have enough time. I don’t enjoy my life!””I haven’t felt good all year and my job is driving me crazy.”

If this sounds like what you’ve been saying to yourself. Or if this is what you often hear your clients saying. Then this training could be for you. It has been designed for those who are considering making lifestyle changes aimed at enhancing their health as well as for those who assist others in making such changes.

During this workshop, you will learn models, that will give you a grearer understanding of motivation and the health coaching process and procedures that will translate those understandings into concrete steps to facilitate change. You will finish this workshop with a greater sense of direction and motivation to improve your health and well-being as well as greater facility in assisting others.

Michael J. Banks, Ph.D., is a clinical psychologist, health and life coach, NLP trainer and consultant. He is in private practice and on staff at the Block Center for Integrative Cancer Care. He has an extensive clinical background in Cognitive-Behavioral Therapy, Ericksonian Hypnotherapy, Health Psychology, NLP and Solution-Oriented Brief Therapy. Michael is known for his warmth, his sense of humor, and the clarity and depth of his presentations. He has designed and conducted numerous programs that have helped people to improve their health and enhance the quality of their lives.